Ep 187 | Dr. Afrouz Demeri
How To Completely Heal Your Body & Mind to Thrive in Life
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Did you know that only 5% of our cognition is conscious? That means that 95% of our behaviors, emotions and decisions are beyond our conscious awareness. This is why it’s often challenging for people to create change and why we repeat the same patterns over and over in our lives.
In today’s episode with Dr. Afrouz Demeri, we explore the mind-body connection and how it could be the missing piece in your healing journey.
In this episode you’ll learn
The #1 thing that blocks women from thriving
How the subconscious mind impacts our health
The importance of feeling our emotions
What can happen when we identify with labels
How to understand your triggers for healing
What EMDR therapy is and who it can help
How your greatest challenges can be your strength
Over 14+ years, Dr. Demeri has helped women get to the root cause of their health concerns so they can live healthier, more fulfilling lives. As a licensed, board-certified Naturopathic Medical Doctor, her specialty is bringing together traditional medicine and western science to help women feel empowered by the right information. She works to find the root cause for hormonal imbalances, infertility, thyroid disorders, stress, weight issues, digestive issues, fatigue, depression, and anxiety. While studying for her medical boards, she felt frustrated and defeated by a long list of symptoms. Endless painkillers, antibiotics, and specialists later, nothing was working… until she met a naturopathic doctor who changed her life. That doctor made her feel like a whole person instead of the sum of her symptoms, and inspired her life’s mission to help other women feel the same.
Dr. Afrouz has been featured in publications such as Women’s Health, Now Magazine, Weight Wise Expo, and Vitality. When she’s not helping patients find their own lifelong wellness, you can find her studying yoga, cooking for her family of four, or teaching (and dancing) at the local Zumba studio.
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Website: https://drdemeri.com/
Instagram: https://www.instagram.com/drdemeri/
