Ep 163 | Dr. Corina Dunlap

Written By Yasmin Nouri

Food is Medicine: Getting to the Root of Hormonal Imbalance using Whole Foods

Listen on

 
 

We sat down with our medical advisor at beeya, Dr. Corina Dunlap, to discuss the foundations of balancing our hormones and bodies as women. She reminded us how healing really does start with the basics and left us eager to build healthy lifestyles with our natural fluctuations in mind.

In this episode you’ll learn:

  • Why bloating happens during your cycle

  • The impact of blood sugar on stress

  • Where to start with cycle syncing

  • How seed cycling can help your gut and hormones

  • The secret ingredients that set beeya apart

Dr. Corina Dunlap is a licensed naturopathic doctor (ND) and women’s health and hormone specialist. She is the creator of Health by Design, a deeply personalized women’s healthcare program, and The Healthy Hormones Method, a transformational framework for women. Specializing in the treatment of conditions that range from irregular periods to PMS, thyroid imbalances, endometriosis, pelvic pain, and menopause, she is an internationally recognized expert in natural fertility optimization and women’s health at all stages of life. Dr. Dunlap is a clinician, researcher, educator, and speaker.

This episode is brought to you by Beeya:

  • If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya’s seed cycling bundle.

  • Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.

Follow Corina: 

Yasmin Nouri
Previous

Ep 164 | Kim Malek
Next

Ep 162 | Mandana Dayani